burpie Mug
Burpies are an excellent form of cardiovascular endurance training. Burpies are a series of exercises that are performed in a continuous fashion - one after another - for 30 to 60 minutes. There are endless variations of burpies. The most basic form goes like this: start with 50 jumping jacks to get the blood flowing, and then while standing with your feet shoulder-width apart, you bend your legs out behind you. You will (hopefully) land in the push-up position on the floor. If you don't land in the push-up position, you have done a face plant into the concrete. If so, this is not the correct form. From the push-up position do five push-ups and then in one swift motion you draw both legs forward, planting your feet in the original shoulder-width position, and stand up. You have just done one burpie. The entire process should be one smooth motion from start to finish. Burpies can be done alone, with a partner or with a large group of people like you've seen on the prison documentaries. If you are doing them by yourself, run in place for three seconds between repetitions. They are usually done with a partner, then while you are doing a burpie, your partner runs in place, and vice versa.
The Urban Dictionary Mug
Customer Reviews
ENGAGED IN AN ACT OF COPULATION WITH MY FEMALE PROGENITOR INSIDE THIS MUG 11/10 WOULD ADVISE YOU TO PURCHASE IT
I SHIT IN THIS MUG SO MANY TIMES. Very cool
I literally broke it 10 minutes after opening the package while showing it off. Now my bussy mug is held together with super glue
I use this mug for my lean. Ironic shit am I right
Hi Cool mug! Really great and mad me lol when I saw the definition! 🤣
I would eat this mug, no hesitation
Hell yeah My definition as merch. Hell yeah
So dope.
Its insane
We're no strangers to love You know the rules and so do I A full commitment's what I'm thinking of You wouldn't get this from any other guy I just wanna tell you how I'm feeling Gotta make you understand Never gonna give you up Never gonna let you down Never gonna run around and desert you Never gonna make you cry Never gonna say goodbye Never gonna tell a lie and hurt you We've known each other for so long Your heart's been aching but you're too shy to say it Inside we both know what's been going on We know the game and we're gonna play it And if you ask me how I'm feeling Don't tell me you're too blind to see Never gonna give you up Never gonna let you down Never gonna run around and desert you Never gonna make you cry Never gonna say goodbye Never gonna tell a lie and hurt you Never gonna give you up Never gonna let you down Never gonna run around and desert you Never gonna make you cry Never gonna say goodbye Never gonna tell a lie and hurt you Never gonna give, never gonna give (Give you up) We've known each other for so long Your heart's been aching but you're too shy to say it Inside we both know what's been going on We know the game and we're gonna play it I just wanna tell you how I'm feeling Gotta make you understand Never gonna give you up Never gonna let you down Never gonna run around and desert you Never gonna make you cry Never gonna say goodbye Never gonna tell a lie and hurt you Never gonna give you up Never gonna let you down Never gonna run around and desert you Never gonna make you cry Never gonna say goodbye Never gonna tell a lie and hurt you Never gonna give you up Never gonna let you down Never gonna run around and desert you Never gonna make you cry Never gonna say goodbye
Just as expected, high quality
I bought the ratty bratty mug. I love it such a STROng message! :)
Better than advertised! Colors and text were exactly as shown on website. Quality cup also. Very happy.
Fuck your mugs and your tees
Cup is for a good friend. I haven’t given it to her yet but if she’s excited as I am, she’s gonna love it thanks guys.
good service, delivery time was quick
I LOVE my mug! It's such a meaningful way to remember a word my Dad "coined" When I was a child. I am very pleased.
Holy Cow, when I ordered the mug I mistakenly googled flenching instead of fetching! My wife and German Shepard compete in AKC canine agility competition and our German Shepherd won the fetching competition. To surprise her I thought I bought her a fetching coffee mug, needless to say I’m now living in Hotel 6.
My dad hated it🤣
This is the coolest Anspaugh mug that ever existed.