Runner Guidelines Mug
1. It is important to load up on carbohydrates 2-4 hours before a big run. Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice. But from now on, eat all of your breakfast runner-style. Liquids are digested faster. So slop it in a blender, and smoothiefy it. That way, no energy is wasted, and it's all about the run. 2. Don't forget to give yourself plenty of positive reinforcement. Say to yourself things like: This is gonna be your best run yet. You're going to accomplish all of your goals. You are a robot sent from the future to win the marathon. It's go time. This will be the performance of a lifetime. It is on, till the break of dawn! You are a live wire, a spark plug, a dynamo. You are unstoppable, unbeatable, untouchable. You are a relentless driving force. You are a timeless powerhouse. You will complete this run, come home, get in your big underpants, and take a nap. Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries. 3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region. Use petroleum jelly on the affected areas. This will relieve any irritated skin. 4. Remember the "Rest Day". Keep it holy. 5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
The Urban Dictionary Mug

Had no idea my name had a definition!!
Bought for an inside joke. Perfect.
i love the schizophrenia mug its amazing
This cute mug reminded me of a quote from an obscure biography I found quite by accident in a tiny hole-in-the-wall 2nd hand shop in Portland, ME in 1987: 'The Life and Times of Lazarus of Bethany'. Quote: " We are all walking wounded held together by the scars of our forbearance and the charity of our sisters and brothers." Truer words have never been said.
Love it . Its me down to a T
unlike most mug customization, you can say whatever the fuck you want. Bravo!
i liked that the mug had my name on it and a funny definition, i will definitely buy some for my friends(with their names of course).
I bought it as sort of a gag gift for my son and his new girlfriend and they loved it
I haven't even bought it, it smells nice
nice quality, vivid image
What's funny is the saying that everyone searched for is the one that popped up on the cup. So all the weird gross sayings that people are commenting on are completely out of context to everyone seeing their comment.
I would buy a morbillion of these mugs.

Coffee is good with a banana (minus the Shimflins!)
It was a good gift
AMAZING MUG. Love a good tutti cup in the morning
Great product The mug is of very good quality. Highly recommended!
Guys do i buy a sex mug?
its beautiful. I use this mug every morbing to watch my favorite movie morbius!
EVERY mug I have ordered online through Urban Dictionary has exceeded my expectations! Each (5) is of a very high quality: Clear/Clean printing (ink, color, sharpness, clarity), and Outstanding craftsmanship ("feels" good to hold, and you can tell it "ain't made cheap"). Your company should be proud, indeed.
love it
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Each product is custom-printed with your unique text, making it truly one-of-a-kind.
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If your product arrives with printing defects, damage, or quality issues, we'll send you a free replacement.
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