Menu

Share this page

Runner Guidelines front
Customize

Runner Guidelines

1. It is important to load up on carbohydrates 2-4 hours before a big run. Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice. But from now on, eat all of your breakfast runner-style. Liquids are digested faster. So slop it in a blender, and smoothiefy it. That way, no energy is wasted, and it's all about the run. 2. Don't forget to give yourself plenty of positive reinforcement. Say to yourself things like: This is gonna be your best run yet. You're going to accomplish all of your goals. You are a robot sent from the future to win the marathon. It's go time. This will be the performance of a lifetime. It is on, till the break of dawn! You are a live wire, a spark plug, a dynamo. You are unstoppable, unbeatable, untouchable. You are a relentless driving force. You are a timeless powerhouse. You will complete this run, come home, get in your big underpants, and take a nap. Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries. 3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region. Use petroleum jelly on the affected areas. This will relieve any irritated skin. 4. Remember the "Rest Day". Keep it holy. 5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.

Checking text fit...
Text fits
Text may be too long -
Text may be too small -
Checking delivery...
Order in

The Urban Dictionary Mug

Ceramic mug (11 oz)
Printed on-demand just for you
Dishwasher safe
Microwave safe
Word on front, definition on back
Comfortable handle
Every order personally reviewed
636
62
10
1
15

Computerly good

Matthew P.Mar 3

It's excellent for memers from NSBHS who would like to have a good laugh every morning.

f u.Mar 3

It was a gift for my brother. He absolutely loves it

Charles E.Mar 2
✓ Verified Purchase

Very easy to order and mug was made and delivered promptly. Looks great.

Laura L.Mar 2
✓ Verified Purchase

Coffee cup was easy to order. It was made and delivered promptly. It looks terrific.

Laura L.Mar 2
✓ Verified Purchase

Absolutely brilliant, I just love the hgfhgf mug, I would reccommend this to anyone, 10/10.

Joseph B.Mar 1

wow it's amazing, the best mug i've ever had !!!! My wife left me but it's okay because i have my shark mug ! I just want to say thak's, thank's to the world, thank's to god and thank's for you. you made my day

Valian 7.Mar 1

The mug arrived on time and it was what I expected!

Fabio S.Mar 1
✓ Verified Purchase

Title: A Masterpiece of Craftsmanship: My Edging Mug Review As a dedicated coffee enthusiast, I've had the pleasure of indulging in countless brews from various vessels, but none have captivated me quite like my edging mug. Crafted with precision and attention to detail, this mug has become an indispensable part of my morning routine. Allow me to share my experience and why this mug stands out among the rest. First and foremost, the design of the edging mug is simply stunning. Its sleek, minimalist aesthetic adds a touch of elegance to any kitchen counter. The smooth, curved edges not only provide a comfortable grip but also enhance the overall visual appeal. It's the kind of mug that prompts compliments from guests and sparks conversation. Beyond its aesthetics, the functionality of the edging mug is truly impressive. The handle, while minimalist in design, is ergonomically shaped, allowing for a secure and comfortable hold. Whether I'm savoring a piping hot espresso or leisurely sipping on a frothy latte, I never have to worry about my grip slipping or the mug feeling cumbersome. One of the standout features of the edging mug is its thermal properties. Constructed from high-quality ceramic, it effectively retains heat, keeping my beverages at the perfect temperature for extended periods. Gone are the days of rushing through my morning cup of coffee for fear of it growing cold. With the edging mug, I can savor each sip at my own pace, knowing that it will stay delightfully warm until the very last drop. Moreover, the craftsmanship of the edging mug is evident in every detail. From its flawless glaze to its sturdy construction, it's clear that this mug was made with care and precision. It's microwave and dishwasher safe, making it incredibly convenient for everyday use. Despite frequent washes and regular use, it has maintained its pristine appearance without any signs of wear or fading. In conclusion, my experience with the edging mug has been nothing short of exceptional. Not only does it elevate my daily coffee ritual with its exquisite design and impeccable craftsmanship, but it also delivers on functionality and durability. If you're in search of the perfect mug to enhance your coffee experience, look no further than the edging mug. It's a true masterpiece that deserves a place in every coffee lover's collection. Truly a masterpiece from the hands of god himself.

Brandon T.Mar 1

BEST MUG EVER I DONT KNOW WHAT I WOULD DO WITHOUT THIS OUTSTANDINGLY AMAZING MUG THAT MY FRIEND GOT ME AS A "SPECIAL" CHRISTMAS PRESENT IF YOU KNOW HWAT I MEAN

danielFeb 28

Great idea. Nice mug and well proportioned

Manley P.Feb 27
✓ Verified Purchase

Im gay so love this mug

brugdcd e.Feb 27

shmunky Mug is elite!!!!!!!!!!!!!!!!! Highly recommend yeat !!!!

Edis B.Feb 27

Great product. Timely shipping. Highly recommend this establishment. Thanks!

RICK G.Feb 27
✓ Verified Purchase

Best Mug ever. I love having the definition for my favorite word on a stylish mug. -ShinobiScout

Scout S.Feb 26

It was hilarious and I loved it

Spencer W.Feb 25

bloody fantastic. yes you found a real review that isn't from a bot!

shit f.Feb 25

So funny and fun to share. Great gift

Michelle B.Feb 25
✓ Verified Purchase

I have a persona/troll character on Roblox named: HaunCoolGamer, I bought this bc the actual definition of Haun totally fits Haun's brand.😎 10/10: Very epic.

Haun C.Feb 25

sicko mode mug bought this, great mug. would recommend to friends

sicko moseFeb 25

Review Details

Pro Customization

Create unique products with your own words and definitions

Live Preview

Front Preview
Back Preview

Personalize Your Design

Checking text fit...
Text fits
Text may be too long
Text may be too small

Debug: Product Metadata

KeyValue (click to copy)

Return Policy

Made Just For You

Each product is custom-printed with your unique text, making it truly one-of-a-kind.

Defect-Free Guarantee

If your product arrives with printing defects, damage, or quality issues, we'll send you a free replacement.

Custom Orders

Due to the personalized nature of your order, we don't accept returns for change of mind or sizing issues.

Questions about your order? Contact our support team for assistance.

Tap here to close
Swipe to navigate • Pinch to zoom

Share this product

Size Guide

Your Security Matters

Powered by Stripe

Your payment information is encrypted and processed securely by Stripe, trusted by millions of businesses worldwide.

PCI DSS Compliant

Our payment providers meet the highest standards of payment security set by the Payment Card Industry.

Your Data is Protected

Urban Dictionary never stores your credit card details. All transactions are encrypted using industry-standard SSL technology.

Quality Production

Products are made-to-order with quality materials at global facilities to reduce shipping time and environmental impact.

Your trust is our priority. If you have any security concerns, please contact our support team.

Free Shipping Worldwide

Loading shipping information...

No hidden fees, no surprises at checkout

Order Placed

Your custom product joins today's batch if you order in Your custom product joins today's batch

Made On-Demand

Printed at the closest facility to reduce shipping time from facilities in North America, Europe, Asia & Australia

Free Shipping

Your package ships to your door at no extra cost

Delivered

Estimated delivery Arrives in 5-10 business days

Times vary by location. Products are custom-made to reduce waste.

🤖

Shopping Assistant

AI-generated responses. Verify claims.
Conversations may be monitored.