Runner Guidelines
1. It is important to load up on carbohydrates 2-4 hours before a big run. Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice. But from now on, eat all of your breakfast runner-style. Liquids are digested faster. So slop it in a blender, and smoothiefy it. That way, no energy is wasted, and it's all about the run. 2. Don't forget to give yourself plenty of positive reinforcement. Say to yourself things like: This is gonna be your best run yet. You're going to accomplish all of your goals. You are a robot sent from the future to win the marathon. It's go time. This will be the performance of a lifetime. It is on, till the break of dawn! You are a live wire, a spark plug, a dynamo. You are unstoppable, unbeatable, untouchable. You are a relentless driving force. You are a timeless powerhouse. You will complete this run, come home, get in your big underpants, and take a nap. Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries. 3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region. Use petroleum jelly on the affected areas. This will relieve any irritated skin. 4. Remember the "Rest Day". Keep it holy. 5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
The Urban Dictionary Mug
Just as described. Excellent packaging. Timely shipping. No problems here. Thanks!
Just wish it could have had a little more of the text on the mug, but otherwise it's great. What a clever marketing idea to be able to get this on t-shirts and mugs.
The Urban Dictionary offers one-of-a-kind products in its Coffee Mugs if you want to purchase something interesting. A bit off-center and not the norm. This is the place to be. Customer service is responsive to your query when asking a question. All Good.
Just as described. A fun line of products. Have already ordered others. Thanks!
I can't believe my name became a meme. I love this mug.
Great product. Timely shipping. Highly recommend this establishment. Thanks!
Great idea to be able to offer this quality mug. I wish it would have come with the full text including examples listed on Urban Dictionary but I do love the mug. Just bought my 2nd one. Packaging is duarable and perfect for rough transit.
My husband absolutely loves this! This was a difficult product to find but it turned out perfectly! He was cracking up. Definitely worth the buy.
I live in a Hillbilly Condo & love my flamingo pink mug.
The mug arrived as shown and expected. But, it is an average mug and the cost is quite high. It's funny and good as a one time gift. If we needed several, the cost would be prohibited. Again, funny product and as expected.
Came in like ordered, solid mug
My order came quickly. Packaged well. Great job.
great experience, with fast delivery. Thank you!
The mug came quickly and we love it!
straightforward order and delivery
Loiks great
Just what we ordered, arrived in perfect condition, arrived on time! Excellent!
The mug is a lot of fun and arrived as promised! Thank you
Really great! Your custom mugs are amazing and hilarious
Mug printed nicely. Great gift idea.
Review Details
Pro Customization
Create unique products with your own words and definitions
Live Preview
Personalize Your Design
Debug: Product Metadata
Click any value to copy it to clipboard.
Check that _artwork uses /artwork/ not /preview/.
| Key | Value (click to copy) |
|---|---|
|
Copied!
|
|
Your Order Journey
Today - Order Placed
Your order joins today's production batch by 11PM Pacific Time
Next Day - Quality Check
We review your order and prepare it for production
Production
Your product is created on-demand at the nearest facility, reducing waste and shipping time
Shipping
Your package begins its journey to you
Delivered!
Your custom product arrives at your doorstep
Times may vary based on your location and production facility
Return Policy
Made Just For You
Each product is custom-printed with your unique text, making it truly one-of-a-kind.
Defect-Free Guarantee
If your product arrives with printing defects, damage, or quality issues, we'll send you a free replacement.
Custom Orders
Due to the personalized nature of your order, we don't accept returns for change of mind or sizing issues.
Questions about your order? Contact our support team for assistance.