Runner Guidelines Mug
1. It is important to load up on carbohydrates 2-4 hours before a big run. Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice. But from now on, eat all of your breakfast runner-style. Liquids are digested faster. So slop it in a blender, and smoothiefy it. That way, no energy is wasted, and it's all about the run. 2. Don't forget to give yourself plenty of positive reinforcement. Say to yourself things like: This is gonna be your best run yet. You're going to accomplish all of your goals. You are a robot sent from the future to win the marathon. It's go time. This will be the performance of a lifetime. It is on, till the break of dawn! You are a live wire, a spark plug, a dynamo. You are unstoppable, unbeatable, untouchable. You are a relentless driving force. You are a timeless powerhouse. You will complete this run, come home, get in your big underpants, and take a nap. Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries. 3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region. Use petroleum jelly on the affected areas. This will relieve any irritated skin. 4. Remember the "Rest Day". Keep it holy. 5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
The Urban Dictionary Mug
i loved the mug, gave it to my grandmother on her birthday
The mug is great! I bought it as a gag gift for a friend, and I didn't really think it was going to be a good mug, but when I got it I was super surprised! It is really high quality feeling ceramic and the print is very clear and good looking. It was also packaged really well, and the shipping process was nice too! It did take longer than I thought to get here, but it's understandable as I did order it custom. In all it is an amazing mug and I think I'm gonna have to buy one for myself.
This mug is great! It comes in perfect condition and I love that you can change the definitions! I put my name and then I put the definition as ‘the best person’. Made my day every time I picked it up.
My name is Asher, I looked my name up a few days ago and we all had a good laugh. Now, this mug is my go to morning mug for drinking my herbal tea and plotting to take over the realms.
I just love it. Just like I ordered!
Exactly as promised.
To beginulate, the muglification of the vessel is both pleasing to the eye as well as the hand. Secondly, the option of choosing one's own colors adds to the lessening if the so called " buyer's remorse" which so often accompanies modern "on line" purchases.

My husband absolutely loves this! This was a difficult product to find but it turned out perfectly! He was cracking up. Definitely worth the buy.
I bought this mug for my daughter for Valentine’s Day. She saw the different descriptions of her name on your site, and read every one of them!! She then found a mug with everything written about her name on it. So, I am surprising her with it. The mug looks great. Quick delivery!

I live in a Hillbilly Condo & love my flamingo pink mug.
Annie from the customer service team helped me out tremendously with some adjustments that I wanted done after my order was placed. I really appreciate her willingness to go above and beyond for my request. The product was received exactly how I wanted it! One happy customer over here. Thanks!
I love the item I ordered but found the website a little difficult to navigate.
Now this has been my favourite mug by far. I put the word of scrunkly on it just as i had envisioned. Now to know why i picked a scrunkly mug, we need to go back all the way to the year of 2016. It was a day like no other, the birds were tweeting. We were all laughing while playing in the playground. Then came that fateful moment. A cackle was heard screeching throughout the lands. I turned my head in complete and utter fear. Two seagulls stood there. One was cackling while a red liquid dropped from its mouth. The head of the seagull next to it was missing. The seagull had consumed its friend's head! A betrayal, no... a parley even! To this day I still hear the words which left that evil beast's beak. It said, "Awww, the scrunkly". It then flew off into the sunset, leaving nothing but chaos and carnage behind. Anyways 10/10 for the mug. Would buy again.
Came in like ordered, solid mug
The mug arrived as shown and expected. But, it is an average mug and the cost is quite high. It's funny and good as a one time gift. If we needed several, the cost would be prohibited. Again, funny product and as expected.
Love it. I can't wait to give it as a gift yo
This is lafayetti yummi yum yum Oui oui mon ami je m'appelle lafayette The lancelot of the revolutionary set I came from afar just to say "Bonsoir" Tell the king "Casse toi" Who's the best C'est moi
Awesome purchase, I can't wait to show off my "Progressively Straight" mug at Starbucks.
Mug was delivered undamaged just as ordered.
My order came quickly. Packaged well. Great job.
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