running
cardio activity that, despite its huge popularity and cult status, is actually not that great for your joints, gradually destroying your knees, in particular, at an accelerated pace. searching this quickly online will tell you that you can avoid knee pain after running by "icing your knees" and "taking anti-inflammatory medication as needed", but this alone should tell you running is not actually healthy for you in the first place, for real! why not pick to have good knees when you are in your 80s? if you do insist in picking this activity, over kinder ones, like swimming, biking, or power walking, for example, as a challenge, to prove yourself or just because you wanna purely impress when prancing around in aesthetic athletic gear or mentioning your average pace, do be mindful to: select adequate shoes, take some supplements to help your joins, like glucosamine, avoid running downhill, always just uphill, build good form, to reduce impact and wobbling on stepping, skip running on asphalt and pick running tracks, thread mills or dirt paths that are even, and do a lot of leg exercises, to build up your surrounding muscles, so that they take pressure off the knees.
The Urban Dictionary Mug
These mugs are great! Great Quality and variety of colors also!
Awesome mugs!
this mug helped me in my deepest times. my son just learnt to poo and i couldnt finnd anything to wipe! :( THIS HELPED ME WIPE. the bois reccomended this and i truly love it. amazing piece. thank you for your time.
Exactly what I was expecting and a great product.

I was very happy in the experience and having a couple modifications made. The support team was very responsive And helpful in making sure it was done and delivered.
looks exactly as I expected -- nicely packaged, also quick service~!
Caring about humanity Those are some pretty bold claims about a mug God. Given your conviction though and the importance second chances (my understanding is that blaspheme can only be committed against God and not a man...don't conflate the two), I'm thinking I'd like to buy one. It's nice to think a pretty simple mug can save a little humanity. I'm just wondering though...if you've ordered lots of mugs (and I reckon you might of) and you've only just seen this one mug...how do you know its going to be a mug that can replace the holy grail? Maybe the mug is really just a simple mug looking for somebody to use it.
Absolutely loved the mug, but it has scratches on it. Regardless, I would order it again!
once i was seven years old and my mama told me "go make yourself some friends or you'll be lonely", so I bought this mug after 9 years to gain friends because i don't have any.
Loved the mug. Took it with me on my truck drive
I wasn't sure if the wording was going to be on the back, but it was, so I am very pleased. Thank you.
i was alone but when since i did buy dis brekind badd muggg my life change very much????

it was great quality, it was superb and i dropped it once, it did not break, highly reccomend
I LOVED IT SO MUCH IT REMIND ME OF ME AND THE MEANS OF MY OLD NICKNAME, TTHANK YOU FOR REMIND ME THAT I IS OLD CROOKED, AND OFF CENTERED. i NJOY YOU THANK. I GIVE EKSTRRA MUNEE, I AM OLD RUSSINA GUY
I was walking to my annual palate's class and some asked me “what colors your Bugatti” I looked this up in confusion and came across this wonderful mug🥰. Best decision I’ve made since divorcing my husband Harold. I now have a black Bugatti.
its been a hard year for a lot of us with covid and divorces and honestly its just been a lot for me. I recently went through a breakup with Greyson and i was looking for a gift to get myelf to cheer me up. Thats when i stumbled on this beauty. Its sleek and modern design is just fabulous. It just what I needed to get through the year. Thank you James!!!
After my divorce i hardly found anything to get me through the day. I was looking to buy some used socks on the internet for the thrill but i bumped into a website made my young adults. I had such a hard time understanding their slang that I almost busted into tears. In the hopes of not being scammed, I decided to Google every single word that I couldn’t quite put my finger on. After surfing through urban dictionary, it didn’t take long enough for me to fall in love with the entire concept and spend more than 90% of my day-to-day life on the website. From dirty words to actual explanations urban dictionary, made me complete and almost made me forget about my divorce. Fuck you, Susan, urban dictionary took your place. Suck on my educated toes. I bet you don’t know what a reckwhore means. LG Benjamin 10/10
LOVE THE MUG MY ONLY COMPLAINT IS THERE IS A TYPO ON IT . IT SAYS ...An insult hurled at a fat "dunk" woman by a redneck drunk man on an episode of Jail. SHOULDNT IT SAY.........An insult hurled at a fat "drunk" woman by a redneck drunk man on an episode of Jail. ??
I use it every morning. It's my favorite.
Bought this for my boss and now I'm part of the unemployment statistic, cool mug tho!
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