running
cardio activity that, despite its huge popularity and cult status, is actually not that great for your joints, gradually destroying your knees, in particular, at an accelerated pace. searching this quickly online will tell you that you can avoid knee pain after running by "icing your knees" and "taking anti-inflammatory medication as needed", but this alone should tell you running is not actually healthy for you in the first place, for real! why not pick to have good knees when you are in your 80s? if you do insist in picking this activity, over kinder ones, like swimming, biking, or power walking, for example, as a challenge, to prove yourself or just because you wanna purely impress when prancing around in aesthetic athletic gear or mentioning your average pace, do be mindful to: select adequate shoes, take some supplements to help your joins, like glucosamine, avoid running downhill, always just uphill, build good form, to reduce impact and wobbling on stepping, skip running on asphalt and pick running tracks, thread mills or dirt paths that are even, and do a lot of leg exercises, to build up your surrounding muscles, so that they take pressure off the knees.
The Urban Dictionary Mug
Love it! It is my favorite mug. Easy to hold because of its shape and weight. Now my go-to mug.
My wife is truly beautiful and this cup was perfect for her.
Awesome mugs! My GF laughed her ass off, lol!!!
t-this mug changed my life. At first i was a loner but then i bought this mug and i became HIM. I thank this mug everyday for its blessings
Cute, good quality, *****!
Exactly as expected!
My order was delivered very quickly and was high quality. Glad to add it to my mug shelf.
God is still alive. The existence of this mug shows there is still faith that god is dead and is listening to us. God Bless,
Gay Label Adore this. Ordered for my husband, with the second definition on the back, about the gay filmmaker. Makes a nice discussion starter.
Top notch shipping and exactly what I hoped!!
Best mug i have ever purchased! Subscribe
I love it, but of course the definition Ichose for “Unicorn” is too long and gets cut off after “someone is remarkably attractive.” Is there any way to purchase a second mug that has the rest of the quote on it? They’d make a great set as a present. Please let me know. David Tillinghast dtilling480@gmail.com
"Turtle on my name". A tribute to the 50 odd years of misheard lyrics.
My friend couldn’t stop laughing when I gave it to him!
I got mugged A man mugged me and then said I had da big gaye
I love the costume coffee mug. What can you say that's bad about it. It's your choice after all. It's the best mug and I love it😍😍😍😍❤️❤️❤️❤️
these mugs are amazing. I can't
My Power Bottom Queen loves her eggplant colored mug and I let her celebrate her title whenever she so chooses
I use black hobby paint & small brush to add recipient’s name to back of mug (which I requested be left blank - thank you!). This is a terrific gift for hard-to-buy-for slightly warped friends! BG
good mug but why does it sometimes say creepy things to me kinda sus ngl
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