CBT
CBT, short for Cognitive Behavioral Therapy, is a form of psychotherapy that aims at improving one's mental health through the process of challenging and correcting any unhelpful thoughts, attitudes, and ways of thinking. The idea is that most of your negative thoughts come from unrealistic and irrational mindsets, so by challenging these irrational thoughts and beliefs, you can see past the "negative filter" (cognitive distortions) you unknowingly imposed on yourself. A girl who's—in reality—skinny but think she's obese is a typical example of an irrational negative belief, which can be fixed with CBT. CBT differs from other traditional therapies in that, rather than letting you vent out all your feelings (while the therapist nods to whatever you're saying), it is entirely "solution-orientated". This generally involves a structured approach where the therapist first identifies the flaws in your thoughts, and then tells you to see your thoughts as just ideas, rather than as facts. After that, the sessions generally involve trying ways to fix your perception (by looking at different viewpoints).
The Urban Dictionary Mug
Exactly what I was hoping for! Great product
My coworkers see all the cups I order from you, and this one is already one of their faves
Just what I expected. Merchandise looked just like it did online. Showed my friends and even they loved the cup! Plan on ordering more merchandise from you guys. Thanks. KLDS
Astounding Mug. I found this Mug in a dark time, the time when I needed a mug the most. I went onto google.net and found this truly amazing piece of craftsmanship. Manny Heffley came out of my computer and started to gyrate, before hopping out completely and eating my asshole. It felts so good, I started shaking and moaning, rapidly convulsing on the floor. Manny Heffley slowly crawled into my, hiding in my womb in order to store his power for 12 months and evolve to the form of "Baby 2". Thank you, Urban Dictionary. This mug changed my life.
Looks great and quick delivery
very good quality, wasn’t broken or anything and was a good gag gift !
I gave it to her today. And she loved it said it was her to the T
The Printing wasn't very sharp, but it's good enough.
It was a surprise gift for someone and she absolutely loved it!
This was sent as a gift to my grandson, who lives in another state, so I never saw it. However I asked him as follows: "Just checking ... their request for a review shows an aquamarine mug ... it was supposed to be purple (eggplant, they called it). Was it purple?" Then he said: "It was purple! And thank you I love it haha Sent from my iPhone"
Shipment arrived quickly and in great condition. I know my custom mug will be a crowd pleaser when my girlfriend opens it up for Xmas.
Soaking is my favorite activity, glad I got a mug for it 😙
It DIDNT break :D
so happy you were able to put my unique word "Obergrossescheinehund" onto the new yellow mug. The yellow mug and black print make it easy for the words to be seen.
This is made by my friend i love it
Imagine not buying one of these. 🤢🗑🤡= non-buyer. Couldn't be me. 😎
It was the best thing I could have asked for
I mollywopped someone with it and it didn’t break. Nice
Product was as advertised and arrived pretty quickly too! The person loved their gift!
The "Pink Flamingo" colour with white text on a pink background is the best selection for this fine phrase mug. May I suggest you also correct the misspelling of "delightfully" in the default option for a timeless gift.
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