bulking
Bulking is a process commonly used by an individual wishing to gain weight. Commonly used in bodybuilding (Off-Season) but will also be used by fitness enthusiast. Bulking attempts to build MUSCLE MASS Simply it is an attempt to eat a healthy diet to gain weight, whilst minimising fat gains. The basic principle of bulking to to consume more calories than you expend. Typically a bulking diet will consist of around 6-8 meals per day, spread out every 2-3 hours. A cleverly structured diet will show the breakdown of carbs,protein and fats. Typical bulking calories usually range from aroun 3000 to 6000 and should be tailored to the needs of the individual and specific goals. Many bodybuilders/individuals will bulk over the winter season and then cut (cutting diet) in the summer. Cutting to cut down on the fat gain by a bulking diet. In general (except n00b gains) it is exceptionally hard to gain weight and loose bodyfat at the same time (excluding the use of steroids+genetics) therefore you cannot bulk and cut at the same time! You can use variety such as cylical bulking e.g. Bulk for 4 weeks/Cut for 2 weeks repeat process..this is an attempt to minimise fat gains.
The Urban Dictionary Mug
Looks great. Made a cool gift. Quick shipping!
It holds liquid, very good
I use it to catch my cum
the mug is really durable, my parents beat me with it and it doesnt break
Love this mug, I like to use it to defecate in which I then feed to my family. 5 stars.
Quick shipping and awesome hysterical product!
I fucked with it for months before i finally ate it.
Great mug! Got a homo mug for a friend's birthday and he adored it. :)
love it
THINGS ARE GETTING A LITTLE WILD AT CAILLOU'S HOUSE!
The thing is amazing. Also everything on the back is true!
Professor - I am loving this ....not all professors are blasted toward intellectualism. I believe smart comes in all different sizes, color, beauty, and personality. I will use this coffee cup proudly. Loving it in Denver. Jax
It was great! Very hard to break and easy to hold! Also very cute
I sent my friend the Wordle URL for her to enjoy. She did her first Wordle and got so excited, she sent me a text including the answer she got. This showed at the top of my screen and I read it - there was no way to un-read it so I was ... wordlefucked for the day!
Solid mug. Funny design. Fair price
My dad hits me with his mug. It's very very durable
I got the Capybara one made by FAUBCOK and it was so good quality!
i loved the mug, gave it to my grandmother on her birthday
The mug is great! I bought it as a gag gift for a friend, and I didn't really think it was going to be a good mug, but when I got it I was super surprised! It is really high quality feeling ceramic and the print is very clear and good looking. It was also packaged really well, and the shipping process was nice too! It did take longer than I thought to get here, but it's understandable as I did order it custom. In all it is an amazing mug and I think I'm gonna have to buy one for myself.
This mug is great! It comes in perfect condition and I love that you can change the definitions! I put my name and then I put the definition as ‘the best person’. Made my day every time I picked it up.
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