bulking
Bulking is a process commonly used by an individual wishing to gain weight. Commonly used in bodybuilding (Off-Season) but will also be used by fitness enthusiast. Bulking attempts to build MUSCLE MASS Simply it is an attempt to eat a healthy diet to gain weight, whilst minimising fat gains. The basic principle of bulking to to consume more calories than you expend. Typically a bulking diet will consist of around 6-8 meals per day, spread out every 2-3 hours. A cleverly structured diet will show the breakdown of carbs,protein and fats. Typical bulking calories usually range from aroun 3000 to 6000 and should be tailored to the needs of the individual and specific goals. Many bodybuilders/individuals will bulk over the winter season and then cut (cutting diet) in the summer. Cutting to cut down on the fat gain by a bulking diet. In general (except n00b gains) it is exceptionally hard to gain weight and loose bodyfat at the same time (excluding the use of steroids+genetics) therefore you cannot bulk and cut at the same time! You can use variety such as cylical bulking e.g. Bulk for 4 weeks/Cut for 2 weeks repeat process..this is an attempt to minimise fat gains.
The Urban Dictionary Tee
The small shirts for men looks like an extra small. Other than that I love the shirt.
Got it for a friend! He loved it
Exactly what I expected, thanks!
So cool to quickly be able to turn a trending phrase into wearable art!
I really love it it's me through and through. Thank you. And when I want another shirt made I will be going through you guys.
My niece laughed and loves her custom shirt.
Not only was the product exactly what I expected, I was well informed on the shipping process in a seamless and timely manner!
Happy that this tee is comfy and fits well. I wish the sentence was on the back too.
This looks like a weird design but it looks cool
Another hit!
Great shirt, great service. A big thumbs up👍🏻
I always get so many compliments when I wear this (my favorite) shirt. I have been able to give out my phone number to lots of nice old men and my parents think it's great that I have so many nice mentors grooming me into a nice young boy who is willing to "follow the rules ".
Very comfortable and love the tyoeface
Very nice t-shirt. Fits perfect.
FUCK you urban dictionary.
hehe mine said skibidi
Wore it to school.
Love this shirt so much
Great looking t-shirt. Good quality. Printing looks good.
Good stuff! Although, I do have a sneaking suspicion that this is cursed. You see, whenever i dawn this top-teir, soft, stylish shirt - I proceed to pass out within 46 seconds. The mere act of making contact with the material insues the process of this countdown starting. If I do not quit contact, i will lose conciousness the exact moment the countown hits 0. And when I regain clarity, I find myself in a bathtub - never mine, but a bathtub nevertheless. In the bathtub, there is always various colours of hairdye. I then have to go back home, shirt stained with dye. Very fashionable though! 10/10
Review Details
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Size Guide
Measurements may vary by up to 2" (5 cm). Pro tip: Measure one of your t-shirts at home and compare!
A - Length
Measure from the top of the collar to the bottom hem
B - Width
Measure across the chest from armpit to armpit
Size Chart
| Size | Length | Width |
|---|---|---|
| XS | 27" | 16½" |
| S | 28" | 18" |
| M | 29" | 20" |
| L | 30" | 22" |
| XL | 31" | 24" |
| 2XL | 32" | 26" |
| 3XL | 33" | 28" |
| Size | Length | Width |
|---|---|---|
| XS | 69 cm | 42 cm |
| S | 71 cm | 46 cm |
| M | 74 cm | 51 cm |
| L | 76 cm | 56 cm |
| XL | 79 cm | 61 cm |
| 2XL | 81 cm | 66 cm |
| 3XL | 84 cm | 71 cm |