bulking mug
Bulking is a process commonly used by an individual wishing to gain weight. Commonly used in bodybuilding (Off-Season) but will also be used by fitness enthusiast. Bulking attempts to build MUSCLE MASS Simply it is an attempt to eat a healthy diet to gain weight, whilst minimising fat gains. The basic principle of bulking to to consume more calories than you expend. Typically a bulking diet will consist of around 6-8 meals per day, spread out every 2-3 hours. A cleverly structured diet will show the breakdown of carbs,protein and fats. Typical bulking calories usually range from aroun 3000 to 6000 and should be tailored to the needs of the individual and specific goals. Many bodybuilders/individuals will bulk over the winter season and then cut (cutting diet) in the summer. Cutting to cut down on the fat gain by a bulking diet. In general (except n00b gains) it is exceptionally hard to gain weight and loose bodyfat at the same time (excluding the use of steroids+genetics) therefore you cannot bulk and cut at the same time! You can use variety such as cylical bulking e.g. Bulk for 4 weeks/Cut for 2 weeks repeat process..this is an attempt to minimise fat gains.
The Urban Dictionary Mug
- Glossy ceramic, 11 oz
- Vivid artwork fused into the finish, not a vinyl decal
- Microwave and dishwasher safe
- Word on front, definition on back
- Approximately 3.8" tall
- Returns & defect-free guarantee
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Customer Reviews
My great great great great great uncle’s dog’s daughter’s owner’s sister loved this mug. Must recomend!!!
Got this for my dog
As a Jolology major, I love my new mug!
It was for a friends 70th b-day. When we order it, it was going to come 2 day after the party. But we were so excited it came 3 days before his party. It was a big hit. Thank you.
I gave it as a gift and the recipient loved it. No indication where it was made, so maybe USA? That would be really nice, if so.
I appreciated the email asking if the content was correct. Excellent quality and attention to detail. Thank you!
its an incredible mug! i would recommend purchasing this awesome product!
Damonism and #Stolen Valor Coffee Mug These coffee mugs are rugged, solid, high quality and keep the liquids hotter, longer. The definitions of both mugs are spot-on! I will definitely by more. Great work Urban Dictionary!
why is this a real thing? AND YA'LL ACTING LIKE IT'S NORMAL!?
I really like the mug, but I thought I had ordered the all pink one. What came was a white with a block of pink with "Fubar" written on it.
the only reason why i care about humanity this mug is the reason why i believe humanity deserves a second chance, even after they blaspheme my name. this mug is the greatest thing i've ever seen and i have ordered many of them. this mug replaces the holy grail. the bible should've told about the wonderful deeds of the mug and how it saved humanity from my wrath. alas, whilst the laws keep me from tampering with human minds and altering holy objects like the bible, i can only pass on my message: "spread the news and buy this mug!"
Its.. omg, its............. AMAZING AMAZING OMG ITS SOOO GOOD
A mug for your boyfriend Paul????? My boyfriend is not called Paul. I don't even have a boyfriend
Great mug... finally got my ""your mom gay lol" mug, I'm so happy
ariana grande mug omg this slays mah life
It was easy to correct grammar when necessary, and then to order a great gift for a member of a wedding party. Nice, simple, and sturdy mug.
with this we regain gods trust This mug changes my views of humanity. I think we may have a chance of not going extinct. Everyone should own this fantastic mug. Oh it's also has a nice handle.
Love that I got an Urban Dictionary word definition from someone I know! So much fun and great memory item!! 😊
I like it but it took a long time getting here
Very basic mug but does the trick!