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Atkins Diet

A diet that has sadly been associated with another, very similar but more effective diet called the timed ketogenic diet. The timed ketogenic diet has none of the negative side effects of the Atkins Diet. I can't blame anyone who disapproves of the Atkins Diet because it is, in fact, flawed. The term "Atkins Diet" has so many negative overtones that people associate with it. People on the Atkins Diet do lose weight, but they gain it all back once carbs are re-introduced into their diet. Add to that, their metabolisms are comparably slower than before they even started the diet, and so they regain the weight and then some. This "rebound effect," where the person gains all the weight back and gains even more weight, is due to loss of muscle during the diet. You see, muscle keeps our metabolism elevated. The more muscle a person has on his or her body frame, the faster his or her metabolism. But the problem with the Atkins Diet is that the dieters don't combine dieting with regular exercise, so muscle is lost because the individuals are still sedentary and inactive. They solely rely on the diet for weight loss, without trying to preserve their muscle mass. Which is why the Atkins Diet is often known as a "fad diet" and a "lazy diet." Atkins dieters rely only on the "dieting" portion of it, but pay no attention to daily cardio (jogs) and consistent weight training in the gym to maintain what muscle they have. Rather, these people should switch over from this "lazy dieting" and instead follow a timed ketogenic diet. Please click on the link to the timed ketogenic diet to learn more about it.

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The Urban Dictionary Mug

Ceramic mug (11 oz)
Printed on-demand just for you
Dishwasher safe
Microwave safe
Word on front, definition on back
Comfortable handle
Every order personally reviewed
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15

IT WAS MUG! CAME QUICK & SAID THING. HAVE NOT TASTED YET. NOT SMELL BAD, BUT DISHWASHER NONETHE LESS....

paul j.Jan 29
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Henceforth, I am unable to leave a negative review for this amazing cup.

D D.Jan 29

Good quality, just as pictured. Very pleased with it!

Lisa B.Jan 28
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Having my first cup of coffee in the new cup. Good idea to add new terms through individual contributions.

Bette M.Jan 27
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Review by Patrick M.

10/10 Looks exactly like the preview. Shipping was fast.

Patrick M.Jan 27
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This is for my granddaughter whom I used to call cutie patootie until she found out another meaning for patootie. Then she didn’t like the name so much! This will be a perfect gift for her! She is 16.

Kathy T.Jan 26
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Love the cups :) It reminds us of our sweet momma. I thought everyone knew the word "mommicked" but evidently it is an Eastern North Carolina thing...My sisters and I all married Northerner/ Yankees and they had never heard of the word. Thank you for a tender memory.

Patricia F.Jan 26
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Cup came in one piece and looks as nice as it does in the picture! Only note is just be mindful of any typos in the description of the definition, they will show up on the cup too! Other than that, no complaints!

David I.Jan 25
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This reminds me of the amazing teams i worked in!

phoenix d.Jan 24

great experience, with fast delivery. Thank you!

Jen O.Jan 24
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my grandma loved it!

Martha L.Jan 22

My grandma is HOOKED

Martha L.Jan 22

Based mug

my n.Jan 21

This mug makes me happy :) reminds me of so many funny high school memories!

Nancy S.Jan 20
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The mug came quickly and we love it!

Natalie S.Jan 19
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These mugs are always good. I usually choose the neon green!

CustomerJan 18
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The mug is pretty and the writing on it is clear. It is of good quality and it makes me smile.

cynthia h.Jan 18
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Review by john s.

Well madder nice print. 8 0z cup. I'd prefer a mug but will be ordering 3 more. Just my cuppa tea (or coffee). Americans always make fun of some of the things I say. Recently my brother and I were talking about the Trawna Maple Leafs. I decided to look it up and sure enough there is was Trawna the city I grew up in. Now who has the last laugh.

john s.Jan 17
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I ordered pink but got purple, and the text wasn't very clean, but overall, it is a mug.

Bridget B.Jan 17
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It was a gift for my sister, who wrote it. She loved it and so did I!

Aviva S.Jan 16
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