Extrusive Thought
An extrusive thought is a belief or mental narrative that originates outside the individual—i.e. culture, institutions, economics, or social systems—and becomes unconsciously internalized & experienced as a personal belief, even in conflicts with one’s values, biology, or well-being. Unlike intrusive thoughts (unwanted, distressing thoughts that feel foreign), extrusive thoughts are ego-syntonic: they feel normal, realistic, and unquestionable because they are socially rewarded. Their harm is not loud or immediate, but slow and corrosive—showing up as chronic anxiety, burnout, compulsive striving, identity confusion, moral injury, and disconnection from embodied reality. Extrusive thoughts prioritize abstractions over lived experience and function as normative mental occupiers, quietly shaping self-worth, behavior, and life direction while remaining culturally invisible. Key traits: • External origin (culture, capitalism, nationalism, romantic myths) • Unconscious internalization (enculturation, introjection, reward) • Feels “normal” or “just how things are” • Directs behavior and self-judgment • Pathogenic over time Contrast: Intrusive thoughts violate the mind from within. Extrusive thoughts violate the mind from without. Examples: • “My worth equals my productivity.” • “Money represents real value, not a shared fiction.” • “Borders reflect natural human divisions.” • “One partner should meet all my needs.” • “Criticizing my country is criticizing me.”
The Urban Dictionary Mug
I have a “gift” for plathering. The definition is right on. Can’t wait to have a cup of coffee across the table from my guy who will TOTALLY get it.
dear Jim. B whose 1 star test review is showing up on top: thank you for your service sir
These mugs are supercalifragilisticexpialidocious!
Hello, I am here to present if this is a real rating system or not. If you are reading this it's a true rating system. But if this doesn't make it, urban dictionary, I know what you are doing.
Got it quick and husband loves it
I love seeing my name of coffee mug ☕️ also they describer very well biiftu means sunshine 🌞 ♥️🙌🏽
i love this mug it made me so happy
Why soooo accurateee😩
I love seeing new products, this one is awesome!
It's a very good idea and I'm so glad ☺
Veryfast ship in todays world...nice quality mug....will be buying more
Gave it to my uncle and he rewarded me with a wet kiss. Best gift ever!
mug gud, got it for my gf but mug just made her pregananant. Help pliz mug says its going after my thicc mum next. pliz send help
I love the personalized mug I got from you! I never thought there were mugs available like the one I got and it's going to make the BEST holiday gift! Thank-you!!
My friend and I added a word ! Gotta get merch of it now. Thanks for the coffee mug!
Easy to order quality mug.
It’s cute and wasn’t broken when it shipped. Just smaller than expected
I got it in the mail. then The next day it was sleeping with My non Existant Gf
I thought this mug was a bear.
it is pretty good but not all of it describes me god bless all Nevaeh's
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