CBT
CBT, short for Cognitive Behavioral Therapy, is a form of psychotherapy that aims at improving one's mental health through the process of challenging and correcting any unhelpful thoughts, attitudes, and ways of thinking. The idea is that most of your negative thoughts come from unrealistic and irrational mindsets, so by challenging these irrational thoughts and beliefs, you can see past the "negative filter" (cognitive distortions) you unknowingly imposed on yourself. A girl who's—in reality—skinny but think she's obese is a typical example of an irrational negative belief, which can be fixed with CBT. CBT differs from other traditional therapies in that, rather than letting you vent out all your feelings (while the therapist nods to whatever you're saying), it is entirely "solution-orientated". This generally involves a structured approach where the therapist first identifies the flaws in your thoughts, and then tells you to see your thoughts as just ideas, rather than as facts. After that, the sessions generally involve trying ways to fix your perception (by looking at different viewpoints).
The Urban Dictionary Mug
my friend loves funky monkey mug
Great idea to be able to offer this quality mug. I wish it would have come with the full text including examples listed on Urban Dictionary but I do love the mug. Just bought my 2nd one. Packaging is duarable and perfect for rough transit.
¡Soy profesora de español y lo voy a usar en mi clase en la universidad!
I wish the text on the back wasn’t so small—if I had to order it over again I would’ve inquired as to whether the words could be enlarged so it filled up more of the “white space” on the back
You guys are fantastic! Will continue to do business with you. Thank you so very much.
Now I have a UD mug! Good quality, nice printing, great definition!
Your company did an excellent job with our order. The beautiful mug with our son's word and definitions arrived in perfect shape, thanks to your outstanding box design! I have never seen a box so cleverly made. I cannot bring myself to recycle it;). The mug will be enjoyed for years to come. Many Thanks, Deborah Crosley Holland and Michael Holland
Got this mug for my daughter and she was taken a back. I explained to her why it was funny, but she didn't seem to understand. Its been a few days since my daughter has talked to me. I'm positive she loves it! I'm hoping to hear from her soon :)
Arrived before my daughter’s birthday, which was good. Not chipped or cracked, so that was good, too. Ichabod Crane looked good on the ferra color.
Looks great. Made a cool gift. Quick shipping!
It holds liquid, very good
I use it to catch my cum
the mug is really durable, my parents beat me with it and it doesnt break
Love this mug, I like to use it to defecate in which I then feed to my family. 5 stars.
Quick shipping and awesome hysterical product!
I fucked with it for months before i finally ate it.
Great mug! Got a homo mug for a friend's birthday and he adored it. :)
love it
THINGS ARE GETTING A LITTLE WILD AT CAILLOU'S HOUSE!
The thing is amazing. Also everything on the back is true!
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