gunshu

A style of wushu involving the manipulation of a gun, which is a bamboo staff about one arm's length taller than the user. The style involves manipulating the staff in broad motions, meaning it requires a large amount of space, keen spatial awareness, and an even greater control over the weapon, as opposed to a sword. While anyone can approach this style, it is ideal for someone who is tall and with a lean build. Power and flexibility are integral to this style. When doing gunshu in competition, low stances, high jumps, sharp timing, and clearly defined moves get the best scores.