Up Downs
Used in many sports for conditioning, or punishment. Drill started by saying "get em going", and that is the cue to start chopping your feet. When you hear "hit it" drop to the floor on your chest and get up as fast as you can and continue chopping your feet. Very pain full
The Urban Dictionary Mug
Loiks great
I had it drop-shipped and the recipient was very pleased. Thank you for the quick service and handling.
The coffee mug looks great and always draws comments from those seeing the first time.
perfect for when im expressing myself <3
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