reality shifting

reality shifting is when mentally ill teenage girls think its possible to move your subconscious from this reality to another using different methods. it became popular on tiktok in 2021 from posts of teenagers claiming they went to hogwarts. what this actually is is lucid dreaming. lucid dreaming is a dream that feels real, and you can control different elements of it. reality shifters refuse to believe that reality shifting is the same thing as lucid dreaming, and their main argument is that reality shifts can last for months. many of these people are simply lying, however the brain can trick you into thinking dreams last months. if a reality shifter ever tells you they can shift for months or years at a time, tell them to learn a new language by tomorrow. this completely shuts down their point as they will not actually be able to learn a language in one dream. if you have gotten interested in reality shifting and know it's not real but wish it was, do some research on lucid dreaming! it feels completely real and has lots of scientific evidence.