insomnia

Definition of insomnia....me! Inability to sleep, either difficulty getting to sleep, waking lots during the night or waking up too early in the morning. Insomnia comes in three different forms: Transient insomnia - lasting for a few nights Short-term insomnia - two to four weeks of poor sleep Chronic Insomnia - poor sleep that happens most nights and lasts for a month or longer. (hence me being here at 05:08 writing definitions) Can cause physical side-affects and is often caused by some underlying mental cause ...most commonly; depression. Insomnia Trivia: David Baddiel has terrible insomnia