IIFYM
The phrase If It Fits Your Macros (often abbreviated to IIFYM) refers to meeting the individual macronutrient needs relevant to one’s goals and then filling the remaining calories with foods of personal preference. Meaning, eat whatever you want as long as it fits your macros. What “eat whatever you want as long as it fits your macros” means is basically, eat right, but don’t get all caught up in the whole ‘clean vs dirty’ food debate that seems to still go on. If you want to eat whole grain bread, oats, brown rice, etc. etc. Then do it. If you want to eat white bread, white rice, and pop tarts, as long as it fits in with your other macronutrients and your goals in terms of caloric intake then it isn’t going to make much of a difference in the long run. It all comes down to personal preference.
The Urban Dictionary Mug
The coffee mug looks great and always draws comments from those seeing the first time.
perfect for when im expressing myself <3
The most coolest I own!
Cole m's girlfriend loved this mug we have an uncontrollable love for eachother
Easy to order and packaged well!!
It's an amazing product!
The mug is a lot of fun and arrived as promised! Thank you
Just what we ordered, arrived in perfect condition, arrived on time! Excellent!
So fun! Looks just like I expected. I like that I could edit the mug to say what I want.
got one for Cole M.'s mother, she loved it! Best mediocrely- timed sex ever!!!
The mug is beautiful and I love it! Thank you for having a handle large enough for a man to hold onto! ♥️
Mug printed nicely. Great gift idea.
Really great! Your custom mugs are amazing and hilarious
lit af my name is Frey and the def isnt true but its so great
Cole M. got me one for my birthday, fastest sex ever
Cole M. got this for me. best sex of my life.
Got it for Cole M. girlfriend. Slowest sex of my life.
Fucking awesome. Bought this while drunk and don't regret it.
Cole M. gifted one for me on my birthday. I will never forget that day. 10/10
I didn’t get one yet but if I did it would also be for Cole M.’s girlfriend, we would have amazing sex
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