IIFYM
The phrase If It Fits Your Macros (often abbreviated to IIFYM) refers to meeting the individual macronutrient needs relevant to one’s goals and then filling the remaining calories with foods of personal preference. Meaning, eat whatever you want as long as it fits your macros. What “eat whatever you want as long as it fits your macros” means is basically, eat right, but don’t get all caught up in the whole ‘clean vs dirty’ food debate that seems to still go on. If you want to eat whole grain bread, oats, brown rice, etc. etc. Then do it. If you want to eat white bread, white rice, and pop tarts, as long as it fits in with your other macronutrients and your goals in terms of caloric intake then it isn’t going to make much of a difference in the long run. It all comes down to personal preference.
The Urban Dictionary Mug
Easy to order and customize. Very tough, solid, and well-made. Nice and hefty in the hand.
I just LOVE this woosan mug! Amazing quality
Looked great and delivered fast.
Great product
What a hoot. On my kitchen counter. Of course. Any publicity, right? Still liberal. Leeza
My friend loves his gift coffee mug!
urban dictionary is my personal lifeline to the divine, thank you for selling me a $35 coffee cup that I gave to friend, bought another and gave that another friend. Likely asking, rather in need of, a six or more discount code, for six or more gifts to friends! Xoxo
just been amazed by the name actualy my real name that is on the birth certificate is BILLIAM ...thanks for using my name on great good things i would just wish to come and visit and if possible work der thank you
My friend was going through a tough time and this mug really cheered her up! It was the perfect gift.
Mug is of excellent quality. So funny! My daughter will love it!
Got it as expected. I love how UrbanDictionary store kept in contact with me as the order progressed. Thanks for a great experience and I look forward to getting more mugs LIKE this.
Loved it!
My 4th cup purchase just love them
He loved the mug!
The cup is very nicely designed
Got as a gift for a friend and he loved it and thought it was really funny. Great quality and very strong feeling build.
Great mug. Super customer service!
Love their products. Have bought numerous mugs. Buy 'em.
If you buy these mugs. You are a giga chad
They managed to squeeze the (edited down) definition onto the side of the mug in its entirety, so no complaints! Was worried it was going to cut off in the middle of a word or something.
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