Extrusive Thought
An extrusive thought is a belief or mental narrative that originates outside the individual—i.e. culture, institutions, economics, or social systems—and becomes unconsciously internalized & experienced as a personal belief, even in conflicts with one’s values, biology, or well-being. Unlike intrusive thoughts (unwanted, distressing thoughts that feel foreign), extrusive thoughts are ego-syntonic: they feel normal, realistic, and unquestionable because they are socially rewarded. Their harm is not loud or immediate, but slow and corrosive—showing up as chronic anxiety, burnout, compulsive striving, identity confusion, moral injury, and disconnection from embodied reality. Extrusive thoughts prioritize abstractions over lived experience and function as normative mental occupiers, quietly shaping self-worth, behavior, and life direction while remaining culturally invisible. Key traits: • External origin (culture, capitalism, nationalism, romantic myths) • Unconscious internalization (enculturation, introjection, reward) • Feels “normal” or “just how things are” • Directs behavior and self-judgment • Pathogenic over time Contrast: Intrusive thoughts violate the mind from within. Extrusive thoughts violate the mind from without. Examples: • “My worth equals my productivity.” • “Money represents real value, not a shared fiction.” • “Borders reflect natural human divisions.” • “One partner should meet all my needs.” • “Criticizing my country is criticizing me.”
The Urban Dictionary Mug
It was hilarious and I loved it
bloody fantastic. yes you found a real review that isn't from a bot!
So funny and fun to share. Great gift
I have a persona/troll character on Roblox named: HaunCoolGamer, I bought this bc the actual definition of Haun totally fits Haun's brand.😎 10/10: Very epic.
sicko mode mug bought this, great mug. would recommend to friends
Good quality, not cheesy.
It’s an awesome mug
it's great get it with the definition of your b and make it cuteee
Great as punctuation to an inside joke. Very expensive for a coffee cup.
Excellent communication. Prompt service. Quality product.
my friend loves funky monkey mug
Great idea to be able to offer this quality mug. I wish it would have come with the full text including examples listed on Urban Dictionary but I do love the mug. Just bought my 2nd one. Packaging is duarable and perfect for rough transit.
¡Soy profesora de español y lo voy a usar en mi clase en la universidad!
I wish the text on the back wasn’t so small—if I had to order it over again I would’ve inquired as to whether the words could be enlarged so it filled up more of the “white space” on the back
You guys are fantastic! Will continue to do business with you. Thank you so very much.
Now I have a UD mug! Good quality, nice printing, great definition!
Your company did an excellent job with our order. The beautiful mug with our son's word and definitions arrived in perfect shape, thanks to your outstanding box design! I have never seen a box so cleverly made. I cannot bring myself to recycle it;). The mug will be enjoyed for years to come. Many Thanks, Deborah Crosley Holland and Michael Holland
Got this mug for my daughter and she was taken a back. I explained to her why it was funny, but she didn't seem to understand. Its been a few days since my daughter has talked to me. I'm positive she loves it! I'm hoping to hear from her soon :)
Arrived before my daughter’s birthday, which was good. Not chipped or cracked, so that was good, too. Ichabod Crane looked good on the ferra color.
Looks great. Made a cool gift. Quick shipping!
Review Details
Pro Customization
Create unique products with your own words and definitions
Live Preview
Personalize Your Design
Debug: Product Metadata
| Key | Value (click to copy) |
|---|---|
Copied! |
Return Policy
Made Just For You
Each product is custom-printed with your unique text, making it truly one-of-a-kind.
Defect-Free Guarantee
If your product arrives with printing defects, damage, or quality issues, we'll send you a free replacement.
Custom Orders
Due to the personalized nature of your order, we don't accept returns for change of mind or sizing issues.
Questions about your order? Contact our support team for assistance.