Emotional Policing
When someone seems intent on telling you to stop feeling a specific emotion. Usually negativity because you're "bringing everyone's mood down" or something similar. Even when you hide your emotions in public and say one offhand comment about how you really feel,there will most likely be someone there to enact Emotional Policing. You're expected to change yourself despite how you truly feel,despite how many facts you have to back up your emotions (which you shouldn't need because that notion seeks to invalidate emotional response). Emotional Policing is everywhere.
The Urban Dictionary Mug
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