Classical Conditioning

AKA "The Pavlonian Reinforcement". Possibly one of the most important psychological principles you can learn to overcome fear and negative mindsets for good and build CONFIDENCE. The neutral stimulus (NS) is what has no mental reaction, but paying attention to your environment. The unconditional stimulus (US) is what automatically causes your body to react to certain emotions (think anxiety, fear, laughter, happiness, nervousness, sad). The NS turns into the conditional stimulus (CS) when the NS collides with the US. The reaction produced from these 2 stimuli is what's called "The conditioned response".