bench
To benchpress. This invloves lying horizontally, with free barbell perpendicular to one's body. The target muscles are the pectorals, although the arms are also givena workout. The closer together one's hands, the more work is done by the triceps. The further apart, the more work is done by the biceps. Incline benchpresses can also be used, to focus on either the upper chest (upwards incline) or lower chest (lower incline- pretty much un-needed)
The Urban Dictionary Mug
Henceforth, I am unable to leave a negative review for this amazing cup.
Good quality, just as pictured. Very pleased with it!
Having my first cup of coffee in the new cup. Good idea to add new terms through individual contributions.
10/10 Looks exactly like the preview. Shipping was fast.
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