Beef It Up
A revolutionary Atlanta based dance made popular by the music group, Charlie Boy Gang. Much like the 'Twist', this is a dance done in crowds or small clusters. Each person can "beef it up" individually in separate directions as long as the beat is kept. It's almost like a two-step. One foot slightly comes off the ground after the other while swaying side-to-side on the upbeat. Sometimes the knees are bent while swaying to add a subtle bounce. Participants have liberty to do almost anything with the arms as long as the movement is fluent. The dance looks more authentic when simulating manual labor such as mowing a lawn, digging with a shovel, or bringing both knuckles close together slightly below the chest in a rotational motion. Advanced participants often incorporate a brisk stomp on the downbeat. The trick to this dance is to loosen the hell up. Try not to think about it. Remember you're dancing between the beat. It will naturally come to you if you get the feet movements down first. Funking it out occurs when the dance progresses to a very advanced level. The dancer is in the zone at this point. It's clear the participant is relaxed and happy, and that's the point of dancing.
The Urban Dictionary Mug
Customer Reviews
I got it in the mail. then The next day it was sleeping with My non Existant Gf
I thought this mug was a bear.
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i shit in it
I cumed in my pants when it arrived in the mail. no more porn, just mug
You can't get a mug from any other dictionary site
Perfect cuup of coffee size, and the printing is spot on!
My friend saw the message on the cup ordered at a mutual friends house. We think it’s hilarious so had to put it on a coffee cup. Funny, great Christmas present. If she can’t use in public she can always use at home for pens and pencils on her desk!
Bought the "Bump Down" mug for my boyfriend, he thought it was the greatest and couldn't believe I'd actually found something with the phrase on it!
I took time designing it but wasn't sure, online tools being what they are, that what I was seeing was for sure what I'd get. Very much appreciated the customer service communication which verified that what I'd designed was what I wanted, and the shipping was quick too.
Good quality, packaging shipped well, arrived quickly.
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I can pass away peacefully. This mug is everything I’ve ever needed and more. Fat thank you, Urban Dictionary. <3
Top notch shipping and exactly what I hoped!!

"Turtle on my name". A tribute to the 50 odd years of misheard lyrics.
these mugs are amazing. I can't
good mug but why does it sometimes say creepy things to me kinda sus ngl
up ya bum
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