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A fat wreck is a person, usually someone who is [heartbroken] or fucked up over a [relationship], who has eaten their feelings, usually a large amount of junk food, and perhaps alcohol, and has reached [the terminal] capacity for food, and has no choice except to examine themselves, and the wreckage of chip bags, pizza boxes and beer cans littering their domicile. A fat wreck can also be a large wreck, or a big mess.
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