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Self harm is self explanatory. It is inflicting physical pain [on your body] through cutting, burning, hitting, and many other things. Self harm can also be considered abusing drugs harmful to your body. Usually it takes alot of mental and emotional pain. As a victim of self harm i had cut and burned. If you have ever cut or self harmed then [you know what] this is and why you did it. It offers you a release to your mental and emotional pain by [distracting] it with physical pain. It becomes an addiction and its hard to stop. At first it hurts. But then the more you do it, it becomes numb. It will only get worse and worse. If you are self harming, thinking of self harming, or used to self harm, know this, [you are not] helping yourself. Your hurting yourself even worse. I have scars on my arms that will not fade away. I was addicted and couldnt stop. You will regret it. You will be insecure about it. You are beautiful. Whether you are a male or female you are beautiful. You dont need to do this to yourself. Because it feels good at the moment, but crushes you at the next. Stay strong. Dont hurt yourself please

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