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A person who likes to be average at [everything], and good at nothing. A person who exercises often, so that they can get better at exercise. Someone who puts in many hours of effort, without [understanding] the difference between training and exercise. Important facets of a crossfitter are: self-righteousness (they think they invented barbell training, HIIT and circuit training), conformity (oh, we have to get the £90 reebok trainers and wear pull-up socks? Mkay) and delusion (oh, your warmup is my workout? Really? Do you even lift?). Most [importantly] a crossfitter is unable to tell the difference between criticism aimed at an over bloated organisation that promotes under-trained 'coaches' teaching people to complete complex olympic lifts, whilst fatigued, as fast as possible, and themselves.
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