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Stage 3 represents the third and final stage of bowel movements caused by IBS or [Irritable Bowel Syndrome], which is commonly caused by stress. This stage usually occurs [after the] stressful action has been completed. Stage 3 often consists of sharpened stool, hardened poop often caused by excess [constipation]. This is probably the most painful yet most relieving part of the 3 Step process.
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