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Doing an Adam (alternatively, "going for an Adam") refers to the act of doing a topless shit. A topless shit is only "an Adam" if you took your clothes off before going for a shit. If you were already topless [beforehand], it does not count. You must also be fully topless: no vests or bras. Doing a [naked shit] is sometimes called a "full Adam", although a topless shit is never called a "half Adam". The main advantage of doing an Adam is that when you are straining [on the toilet], your shirt will not get sweaty from your exertions.
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