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Its like high-octane fuel for the brain. Its a vitamin. Found in guarana (only good if you want a nice drink, if its only for the vitamin, then its overpricy) but mostly coffee [of course]. Supplements like No-Doz pills have actually their caffeine from coffee decaffeinator byproducts. Chocolate contains too much calories to be [acceptable] as source of caffeine. To get the RDA in caffeine [if you don't] like coffee drink Diet Coke/Pepsi/etc. Useful info now. Caffeine doesn't act like coke or speed! It doesn't act on the same pathway! Actually it mainly blocks the "drowsiness-inducing molecules" a.k.a adenosine from acting. But it doesn't act of dopamine (=feel good) pathway like the other drugs.
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