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The buff that only men have. [Teenagers] and grade schoolers can look buff or ripped, but they aren't man buff. Man buff is that look that only a man can gain. Man buff is [accomplished] with years of off and on [going to the gym]. To become man buff, one must have enough fat to look big enough to be man buff. One must lift high weight and low reps. Every guys dream is achieve man buff-ness.
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