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A condition that occurs after the ingestion of excessive amounts of sugar, refined carbohydrates or other high glycaemic index carbohydrates. The net result of sugar shock is an immediate [energy boost], only to be followed by a sudden drop of energy and fatigue 30-120 minutes later, usually worse than that [experienced] before consuming the [refined sugar]. Other symptoms can include sleepiness, hypoglycaemia and reduced mental acuity.
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