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The four o'clock freak-out occurs on Sunday afternoons before the start of a week of college work. You suddenly realize that it is already four o'clock (the day is almost over!) and you have not done anything in [preparation] for the week ahead. Instead you have wasted the time you had to do work by surfing facebook, napping, and shopping. This [catastrophe] could be followed closely by the five o'clock freak-out, which sneaks up while you are wasting more time [freaking out].
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