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Plyrometrics. n. ply-RO-metrics. Commonly mistaken for the similar, but not as cool word, Plyometrics. A type of exercise using [explosive] movements to develop muscular power, ie. mario jumps, butt kicks, cowboys, grapevines. The art of Plyrometrics requires years of mastery. This can only be [accomplished] my studying under [the ultimate] plyrometric baller, Firehair.
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