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A day in which the [individual] spends the majority of his day outdoors with a minimum of two hours exercise. Indoor activities are avoided as much as possible. Primary focus for the day is on increasing ones [personal space], and fitness. Including other people in this activity is encouraged as our society is dangerously sedentary, being coaxed into the use of mood medications and getting commands and canned [information] from TV, movies and computer screens.
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