Skip to main content
0
Search products
Search
Mugs
Tees
Hoodies
Search products
Search
Chat
Share
Free Shipping
Menu
Mugs
Tees
Hoodies
Back to urbandictionary.com
Pro Customization
Create unique products with your own words and definitions
Preview
Personalize Your Design
Your Word
Your Definition
The most hardcore training regimen known to man. The style is defined by adding excessively [explosive], though arguably not extraneous, movements to common exercises. In addition, the vocalization of the phrase with a slight pause after each word (ex between reps) [should be] performed for optimal results. The term was coined by actor/dancer [Terry Crews] on an episode of My Wife and Kids.
Text may be too long
Save
Cancel
🤖
Shopping Assistant
Online
Hey! 👋 I'm your shopping assistant. What are you looking for?
Ask about products
AI-generated responses. Verify claims.