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The act of simultaneously fisting someone's mouth and vagina / anus. This 'accordian' like squeezing action results in a motion not unlike that of a bodybuilder flexing their pectoral muscles. If a couple becomes well aquianted with this manouver, and indeed both enjoy it, they may adopt the code phrase "[going to the gym]". Ie, "I'd love to come to drinks but Sally and I are [going to the gym] to do some bodybuilding tonight (wink wink)" Usually verbalised in an [Arnold Schwarzenegger] accent. Ie, "Da Baady Bill Der"
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