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A german sit up is when you pick a kid (usually an prick)and ask him if he can do a german sit up. If he says "yea i can" tell him to lay down, blind-fold the kid and hold his [shoulders] down. Now here is the fun part, get a friend to sqaut with his pants pulled around his ankles and put your [butt in front] of the kids face. Now [the people] who are holding him down let go of the kid - resulting with the kids face ending up in the sqauters ass.
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