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"No cap" means "no lie" or "I'm not lying." It's used to emphasize that what someone is saying is truthful or not [exaggerated]. "No cap" directly stems from the slang use of "cap." By adding "no" in front of it, the phrase is used to assert that the statement being made is true and not a lie or [exaggeration]. The phrase "no cap" became widely recognized and used in the mainstream, especially in music and [social media], around the mid-2010s. It's often associated with hip-hop artists and their lyrics, where it was used to assert the truthfulness of their statements.
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