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An American form of [wrestling] used as excercise, sport and self-defense. Also called Stand-Up [Wrestling] or Balance Wrestling. There are NO ground techniques in this style (although most masters are ALSO masters of Submission Wrestling). Usually practiced outside on a nice, thick, green, cut and raked lawn. OBJECT: Throw the other person [to the ground] with you not touching the ground at all except for your feet. Every time one person touches the ground with anything other than their feet, the other person gets a point. There are three rounds. Even if one person wins both of the first two rounds, there is still a third round for statistical purposes. Both sport and self-defense training require three round matches.
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