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Noun | *Ding· le· bang· er | \ ˈdiŋ-gəl-ˌbaŋ-ər * 1. A term used to describe an [extraordinary] or intense event, workout, or experience that is both exhilarating and demanding. 2. In fitness, a workout that is [particularly] strenuous and leaves one feeling exceptionally [challenged] yet invigorated.
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