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Often [misunderstood] and confused with physical hunger, food noise is obsessive, incessant thoughts about food that won’t STFU. Like a phone that keeps ringing, food noise is so [distracting] it’s all you can think about–and it can make you more likely to overeat. It may seem like the term came out of nowhere, but leading obesity [specialist] Dr. Spencer Nadolsky has talked about his patient’s food noise for years.
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