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A shower you take super fast where you run into the bathroom, then you start spinning round and round in the middle of the bathroom floor, shedding your clothes in all directions as fast as you can. Then you jump into the shower where you start spinning round and round under the water getting clean as fast as possible. Then you jump out of the shower and dry off as fast as possible in the middle of the bathroom floor, and at the same time you are spinning round and round trying to get your feet dried [on the floor] mat by repeatedly wiping your feet onto the mat as you are spinning. Then you run into the bedroom and grab the new clean outfit you have picked out, and spin round and round [getting it] all onto your body as fast as possible.

The name is a direct allusion to a gimmick from the old 1970s "[Wonder Woman]" TV show starring Lynda Carter where the character of Diana Prince (the alias of [Wonder Woman]) would find a private place to spin around like a top, and then her regular clothes would get magically replaced by her [Wonder Woman] costume.

The term was coined in the early 2020s by a YouTube diet guru named Doctor Annette Bosworth, MD (aka Dr. Boz). She says she is very busy running four businesses, so she is often forced to take what she calls a "Wonder Woman shower" most days of the week, and then she explained what such a shower entails.

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