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Emotional eating is a disorder. When one feels depressed, sad, incomplete, they eat to fill the hole that is empty within them. Most common food of choice is as follows: Chocolate, mashed potatoes, popcorn, french fries, ICE CREAM, cake, burritos, trail mix, anything one is craving pretty much, etc. You get the idea. It is a vicious cycle that does not seem to quit until one finds happiness again through other means than food.
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