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A dark cloud, a voice of hate and fear that mutes all of the other voices in your head. A shadow that follows you everywhere and covers all of your other thoughts at random intervals. A feeling of drowning and losing control. You can't breathe and your heart is racing, you are hot and cold, dripping with sweat, tears of fear and shame streaming down your cheeks. You are about to vomit. The world spins around you and you feel lightheaded. The air is sucked out of your lungs. Anxiety is a shadow of fear and dread and shame ,a weight on your heart and mind. Hope is gone.
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