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The term originates from blogger 'Lalalaletmeexplain' - A Spectacular Buff Ting is a person who is buff to their core. [It doesn't matter] what they look like [on the outside]. A spectacular buff ting doesn't judge other's because they have probably 'sinned' before and are pretty likely to 'sin' again. A spectacular buff ting is someone who can acknowledge that they have behaved like a dick in the past and who does their best to not carry that behaviour into the future. It is someone who recognises their flaws but celebrates their strengths. A spectacular buff ting knows that they are not defined by their past. They do not feel the need to apologise or take the blame for past toxic [relationships]. A spectacular buff ting lifts other people up and helps others to learn from their own mistakes. They try to take a balanced approach to dealing with cuntish or annoying people and they never resort to revenge, violence, or spite. A spectacular buff ting knows themselves and what they deserve, they have high standards and they expect [respect]. They recognize red flags and they heed them. They treat other humans, and animals, with love and compassion. And on the days when they fuck up they take ownership and they repair it. A spectacular buff ting let's go of society's [expectations] about how we should look and tries their best to show themselves unconditional love. A spectacular buff ting does not always feel like a spectacular buff ting, and that's OK.

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