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Getting its name from the saying "Everything's bigger in Texas," a Texas Mile is an exercise involving a track and bleachers. For the exercise, you run four laps around the track, but for one of the straightaways, you have to do stadiums on the bleachers while crossing over to the next set of steps after every ascent and descent until you reach the end of the bleachers. Also, you must sprint the other straightaway. You can jog at your own pace on the ends of the track. This exercise can be done at most high school football fields.
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