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This is the official definition of the American Empath Association: An Empath is someone who understands the mental or emotional states of others in a way that defies conventional science and psychology. Empaths have the ability to sense the feelings, thoughts, and energies of people, plants, animals, places, or objects. In addition to sensing, Empaths absorb the energy of those around them. Empaths often experience stress or illness if they are bombarded by too many negative emotions. Empaths can also use their abilities to help others by imagining themselves in someone else’s situation and connecting with them on a deep level.
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