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BWF stands for BodyWeight Fitness, a type of training that rely mainly on the weight of your own body as the [resistance], like push-ups, rows, pull-ups and dips. Diverse equipment including gymnastic rings, parallel bars and ab wheels may be used. It may include elements from [gymnastics], handbalancing, breakdancing, etc. Even classic bodyweight movements, like pull-ups and dips, when loaded (using a dip belt to attach weights for example) can also be considered to be part of the [umbrella term] "bodyweight fitness" or BWF.
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